YOGA

Yoga at the hub has been successfully bringing our community together since 2022. 45-minute classes that combine vinyasa sequences with breath-work, relaxation and get your heart rate up a little bit too! Our teacher, Sarah weaves in yogic philosophy, so that you always leave with more than just a stretch. Many of our members have remarked on the healing and nurturing classes - which have helped them to achieve better sleep, improved mobility and healthier relationship with themselves.

Even if you have never tried yoga before, these classes are accessible for all - and a great way to come together in a peaceful and positive way.